Thursday, September 24, 2009

Day 2, 3 - Kari

Day 2 - Walk Day (Wednesday)
Wednesday we went walking around downtown. I left my house around 5:15 and got back around the same time so we walked for a little less than an hour. Next time I think I'm going to bring hand weights and try to work my arms at the same time. We'll see!

Day 3 - Run Day (Today, Thursday)
Today was supposed to be a run day. However my friends have been exhausted (myself included) with family in town and late bed times and whatever else we have going on and they both bailed. So I didn't get to do our program which would have been run 1 minute, walk 2 - 9 times. However, I did get up and walk for 5, jog for 10 and then did some weight lifting for another 15 minutes. A quick 30 minute work out. I don't know if we'll be walking tomorrow (a designated walk day) or if we'll be getting back on track and doing jogging. We shall see. I didn't want to get up this morning but I was already awake and I figured I'd be reporting so I had to get up and do something!

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