My schedule called for 30 minutes of cross training today, which was easily accomplished since I had an intramural Ultimate Frisbee game this evening. If you've ever played, you know it requires players to run back and forth constantly (like soccer). The game lasted close to an hour, and we only had one sub, so I got my exercise for the day in. Ultimate is a blast, and we creamed those undergrads 12 - 5 (and they had like 5 subs). Old guys rule.
I didn't have a catch like this one, but I dream that one day I will:
Tuesday, September 22, 2009
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