Just got back from my big Saturday run. This was my longest run ever at 4.5 miles. It took me about 42 minutes, which means I averaged about 9.5 minutes per mile. That's not too bad for a novice, especially since it was pretty windy and rainy for much of it.
Once I got warmed up, things felt good, but about 3 miles in I was feeling pretty tired. Oddly enough, it started raining again at about 3.5 miles and kind of reinvigorated me. Here's the route:
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