Here's an email Katie sent me recently about her fitness goals. Thanks for participating, Katie!
Since I've been back to school, I've tried really hard to exercise every morning. With the craziness of grad school, I'm trying to keep some semblance of balance still in my life! So far, this semester, I've done pretty well. I go to the exercise facilities on campus, trading off cardio and weightlifting/resistance training. Part of my motivation is that I've made a deal with myself: if I exercise every day and keep my nutrition in check during the week, then I can have a cup of Aggie Ice Cream on Friday (hey, at least it's not ice cream every day!).
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